Kava Haven logo
Kava Haven logo

All articles

Kava 101

What is Kava?

Kava is a plant native to the South Pacific, where it has been used for centuries in traditional ceremonies and social gatherings. The active compounds in kava, called kavalactones, provide relaxing and stress-relieving effects. Unlike alcohol, kava

Is Kava Safe?

Yes, kava is considered safe when consumed responsibly and sourced from high-quality, noble kava varieties. The World Health Organization (WHO) has confirmed the safety of noble kava when used appropriately. Kava Haven exclusively sources noble kava

How Does Kava Make You Feel?

Kava provides a unique blend of relaxation and social upliftment. Many describe the feeling as a gentle wave of calm, reduced stress, and enhanced sociability—like the ease of a glass of wine, but without the hangover. Unlike alcohol, kava does not i

Can You Mix Kava with Alcohol?

While kava and alcohol both have relaxing effects, it’s generally recommended to avoid mixing them. Kava and alcohol are processed by the liver, and combining them could increase strain on the body. Additionally, kava enhances relaxation naturally, m

Is Kava Legal?

Yes, kava is legal in the United States and many other countries. Some regions have had restrictions in the past, but research and regulatory reviews have confirmed its safety, leading to kava being widely available. Kava Haven is legally sold across